Workshops & Events

Workshop 1

There is a supportive and beneficial relationship between mindfulness and creativity. Improve your mental wellbeing through a workshop that promotes good health through practicing mindfulness during a guided creative activity. STAY TUNED FOR THE UPCOMING WORKSHOPS FOR 2024!

Workshop 2

PLEASE CHECK AGAIN IN 2024 FOR UPCOMING WORKSHOPS TO SUPPORT YOUR OVERALL WELLBEING THROUGH GUIDED MINDFULNESS EXERCISES AND LEARNING NEW SKILLS DURING CREATIVITY!! We can all benefit from finding our flow!!